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Herbal Baes Butterfly Pea Rice & Curry Lentil Recipe 🍚🫶🏾

By :Jessica Nichols-Kelly 0 comments
Herbal Baes Butterfly Pea Rice & Curry Lentil Recipe 🍚🫶🏾

Blue Rice & Curry Lentil Recipe *EASY*

Plant Based Dal Ingredients

  • 2 yellow onions
  • olive oil (omit if you avoid oil)
  • 2 cups red lentils
  • 6 cups water
  • 1 teaspoon salt
  • 1 tablespoon curry powder
  • 1 teaspoon turmeric
  • 1 teaspoon lemon juice



Sauté onions in oil until soft. Turn to low.

Cook the lentils in water until soft.

Add the lentils to the onions, and add the spices and lemon juice.

Mix well and leave on low heat until ready to serve.


Blue BP Rice Ingredients

  • 4 cups water
  • small handful of butterfly pea flowers
  • 2 cups Jasmine, bamboo rice (or substitute white sushi rice)

Boil water and steep the dried butterfly pea in the water for 5 minutes.

Strain the liquid so there are no flowers left in it.

Cook the rice in the blue flower-infused water.

Cool the rice and enjoy :) 


Super simple it’s that easy.

Chop fresh herbs and fresh flowers to garnish ! 

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